We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
yeah. I need to give myself a shake. It's funny how one day you are so positive and up for it and the next can be totally different. I'm telling myself its just a blip. It's hard being good all the time lol.
-
Fantastic. Me too i managed my first 2 miles yesterday without having to stop. I was soooo chuffed with myself. Pushing now for 3 miles but it seems like an impossible task at the minute as I am knackered after 2. Still carrying an extra 5 stones so i cant beat myself up too much. Good luck to you xx
-
ok thanks Sidesteal. Prob just feeling a bit deflated. No excuses just power on lol x
-
Doesn't cause behavioural changes i don't think. I still watch calories and go to gym at least 4 days a week for 2 hours a time. Perhaps missing eating something before work is the key. I couldn't face eating anything at 2.30 in the morning.
-
Thanks. I have lost 2 stone already but it has taken me a year t lose it which feels really slow compared to others. My friend managed to lose 5 stone in the same time. I was putting it down to not having a regular eating pattern.
-
Does no-one else work crazy hours??? I'm really struggling.
-
Haha if only.
-
My favourite is a small bowl of shreddies with a few crushed walnuts + almonds. keeps me going for ages. Either that or the oats so simple porridge. dead easy.
