MsLTJ71 Member

Mine says 250 and I am 228!! YESSS!!!:happy: :happy: :happy:

Mine says 250 and I am 228!! YESSS!!!

I don't know if this was said but Portillo's have a GREAT burger!!!

Daryl needs to kill the governor.

Sounds Delish!!! Will try tomorrow morning!!! Thanks for sharing!!!

I am new to running as well and I find that if I don't give myself at least one day in between run I have slight knee pains. Your body needs time to heal. Like others said I do other things on my run off day like kickboxing, strength training or water aerobics. My run days are Mon, Wed and Sat.

Thanks for sharing!! I started using a trainer in Jan and am noticing it has been helping in my journey.

I have an on-going pile of clothes that I donate to Goodwill. It feels great to be able to get rid of my size 20s to 30 clothes. I also shop there because I don't want to spend a lot of money on clothing that I want to only use maybe 8 months. My pants size was 22 and now I am in most 14s. There are some 14s I bought that…

Add me!! My Stats 42 yrs old No kids Height 5' 4" Highest Weight 291 lbs Current Weight 233 lbs Goal Weight 160 lbs I am logging in everyday.

I didn't really go clothes shopping until I lost 50lbs. I went from a 22 pants size to a 14. I probably should have went shopping sooner but I never really was comfortable with my bigger size and never liked to shop for clothes. When I decided that my clothes(pants) were too big I went to try on some stuff not even…

Excellenr work! This is just the info I need for encouragement!!! YOU ROCK!!!

GREAT JOB!!! I CANNOT WAIT TIL I GET TO THAT POINT!

Don't be scared to fail. You are going to have days where you lose and then days that you may gain. But it is how you move forward in your journey that is important. Learning from what you may have done wrong by eating that cookie or whatever and then moving on from it to do better the next day/week. I had to remind myself…

Yes, someone came up to me in my office while I was drinking a green smoothie and told me it look like baby sh*!. And then continued to say it and laugh while I was drinking it. Was very pissed.

How I eat it as well. Love Kale Salads!!! I also make smoothies out of it with apple, carrot, frozen fruit.

Gin Miller has a great workout for beginners. Me and my workout buddies pull her out when we do kettlebells. http://www.ginmiller.com/gmf06/gmf_store/workouts/kettlebell.html

Hi, I have slight pain as well in my knees but like you it seems to be fine when I jog. I make sure to always jog with braces on. I bought some Ace black 3 strap velcro ones at walmart and I find they help with supporting my knees when jogging. This works for me. My knees still have little pain when not jogging only when…

I have been struggling with the same problem. Been laxed on my journey for 2 mos and gained 9 lbs of the 54 I lost. This week I am trying to re-boot myself and had several good workouts this week to the point where I was able to get up early today and jog. I have friends at my job as well and we workout after work together…

One day I tried it because I didn't have a knife to cut it off and it was surprisingly tasty.

I am constantly adding new songs to my workout playlist. Here a couple that really get me going: Get Me Bodied - Beyonce Upgrade U - Beyonce The Bomb! - The Bucketheads Good Feeling - Flo Rida The Pretender - Foo Fighters Papercut - Linkin Park Run - Gnarls Barkley Feel Good Inc. - Gorillaz Kick, Push - Lupe Fiasco…

Sending you a request!!! We all need folks for motivation and accountability also helps!!! Good Luck!!!:smile:

Congrats!!!!:smile:

Note: A little ginger goes a long way. I had to learn that the hard way. LOL!!

I forgot to say my likes and dislikes. I love the fact that the juicer gives you juice and not mush. I dislike how sometimes when the juice comes out the spout it over-shoots the cup with a couple drops. The machine is very powerful. My fav juice consists of apples, carrots, orange, kale and ginger.

I have been using the Jack LaLanne juicer purchased at WalMart for $99 and love it!

Very impressive!! Keep up the excellent work!!! You are inspiring me to move forward!!