JohnsonLiz25

Haha that is awesome!! I love how she recommends this chicken to you and tells you how good it is...then says she feeds it to her cat!! haha! I make a smoothie of pretty much that same exact thing all the time, I have no idea about all that combination stuff she was saying but I do know it helps keep me full and its all…

I just had my second baby, my oldest son is 2 1/2 and my youngest son is 3months, I'm 5'4 as well and currently at 160, my goal is 135 (pre-pregnancy weight) ive been doing MFP a little while now, and Ive feel like Ive hit a rough patch, I havent lost any weight in the past 3 weeks :-( I usually do better with some sort of…

I just got these from GNC, they are called Maximum CLA, I just started yesterday so I cant really tell you if they help or not yet!

wow good job!! Im doing 30day shred (just did day 12, second day of level 2) I havent lost any weight or inches yet but your pics are def motivation to keep at it! thank you for posting!!

I dont have health issues but I do have some issues with my knees hurting so I dont do high impact on them. Depending on what your health issue is, if you have knee or lower body injuries, doing punches is a pretty good cardio. if you can stand in a squat position and do punches you will be getting some low impact leg work…

I gained about 60lbs with my first son and got stretch marks everywhere also. I used lotions, oils, cocoa butter, body butter, skin tightening lotion, avacodo oil, stretch mark cream and pretty much anything else I heard might help!! nothing made them go away, it took me a year to get back to pre-baby weight and I did…

check out Teavana (i think its just teavana.com to order or find location) they are loose leaf teas in TONS of flavors and you can blend teas to make different flavors!! Their teas are rich, I drink them for dessert! they have a blend called "weight to go" (so good!) its a black tea so has some caffeine so gives you a…

I've never tried getting off sugar so maybe following some of the other peoples comments are best, but I noticed that you said you already tried going cold turkey and you end up bienging so I thought I would share what I would do! anytime Ive tried making a life style change I ease into it. Set small goals and when you…

I have a very old elliptial that is pretty much the same thing as a gazelle. We have a small house and it was the only thing we could fit, and I got it for $20 on craigslist! I use it a lot but I also do pilates because I dont feel like it burns that many calories, I usually only use it for about 20-30 min tho! In my…