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I have a friend that gets mad if I don't order a drink when we go out for dinner - I'd rather drink tea or water and use the calories towards my meal - because we always go out to my favourite place - and I just don't get it.... Why are people so concerned about everyone else? I mean I don't give a crap what she orders and…
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Definitely hear you there - if it doesn't happen early am, it doesn't happen at all!!! Been sleeping in my w/o clothes to try and make getting up easier.... although some nights (like tonight when it's 2:30am and I'm up) I get insomnia and can't sleep until 4 when I completely crash, so it makes waking up at 5 really…
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Just started Week 8 - had a set back earlier in Feb with a cold. ... I just started week 8 and I'm anxious to get it over with and back to lifting.... :)
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Week 3 done! See you all in week 4!
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Just finished Week 3 Day 6 - Can't believe I've been doing this for 20 days now!!! I am soooo looking forward to sleeping in and taking my rest day tomorrow :-) Have to make sure I plan wisely for tomorrow so I don't go over on my cals - I might totally take the day off and not even do the stretch video, maybe a bit of my…
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Week 2: D11 Yoga for me...! Not a big fan of Yoga yet - but hopefully one day it will grow on me....
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W1D6: Kenpo - yikes! not a huge fan of boxing, but a fairly decent burn nonetheless. As the day progressed my legs got tighter and tighter (probably a lot to do with Legs & Back from yesterday as well...) - and now I'm shrieking every time I have to sit down, get-up, walk - ANYTHING! lol - I'm so glad tomorrow is Stretch,…
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My name is Chris. I'm on Day 5 and have lost 4 pounds (ALREADY!!!) - well most of that was from excess sodium and water over Christmas - but hey!, still counts in my books!! In December I was doing Jillian Michael's Ripped in 30, and was seeing good, but slow results. Thankfully P90x came for XMas - it was actually a…
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I am on Day 5 and am LOVING the results so far in just 5 days!!!!!! Add me please!!! Let's DO THIS!!!
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Good for you! It's a new year, and we can all get back to where we were at before the holidays and keep on plugging away !!!! All the best to you in 2012! Let's do this together!!!!
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I hear you! Totally was there yesterday :( For me, when I have bad days, in order to get myself back on track it's all about the planning. Since I had such a bad day yesterday, today I really need to have all my meals planned out - drinking extra water too (in order to flush all that salt and crappy food out). Also I plan…
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bump!
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Are you sure it's a 'her'? Looks like a bit of a hairy tummy .......
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Mine are the same as yours - try not to get discouraged :) Take them again in two weeks and see. That's all I'm hoping for too because I weighed myself this morning and no change, so I'm counting on loosing some inches by next week. :) 'til then - keep at it, it's a process - that's for sure! :)
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I agree, it's about learning what works for you, without feeling deprived.
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After all - you're doing better than me!!! It seems like my scale hasn't moved, but I know my body is changing everyday - for the best!
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If I have a sweet craving I'll drink a glass of crystal light, iced tea flavored, or have a yogurt. Try the desert flavored yogurts too. And a few glasses of water, when I have cravings it usually means I'm dehydrated. But that's just me. It's cold and snowy here too, and on these days I workout to one of Jillian Michaels'…
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I've just restarted phase 1 too. For the past two weeks I've been trying to loose weight by still incorporating carbs into my diet - but I didn't loose anything. I'm on Day 3 now of the 17 DD and feel great! And I've noticed changes already, (but have not recorded anything - am waiting 'til Thursday to 'officially' weigh…
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I'm 5'4" and 170. I'm sure that is actually higher because my scale is quite old, but I'm not going to buy a new one until at least the first 10 pounds or so are gone. 4 years ago I was down to a healthy 140/145, so I guess that will be my first goal. (hoping for 130's, but will be happy at 140 to start). Add me as a…
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Hi, I just joined MFP a couple of days ago and would like in on this challenge. My goal is 30 miles. I'll check back in, in a couple of days with an update... Thanks!
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I'm starting this challenge a bit late - but better late than never, right? So here goes: 1. Drink 8-10 glasses of H2O/day. 2. Have 2 fruit and vegie servings/day. 3. Exercise minimum 30 min/day. 4. One good habit: To not finish my kids' meals! lol! 5. Check in everyday - good or bad. I'm going to post these on my profile…
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My husband and I did the Lemonade Diet (lemons, maple syrup and cayenne), he lost 14lbs and I lost 8lbs. We lasted the entire 10 days and followed it to a 'T'. We weren't hungry, but didn't have a lot of energy to do anything. I went to bootcamp classes twice and was pretty much wiped out - not to mention I got dizzy…
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I just sent you a friend request. I'm in need of community support too. I just found this site on google and am kinda ticked off at myself for not finding it sooner! Lol! Can't believe I haven't heard of it before! I'm totally excited, and even though it's been two days and even though Ive been over my calories both days,…
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Wow! Congratulations! I am re-starting again tomorrow, and you're definitely an inspiration for me! Keep up the great work and I hope to stick with this thing so I can see great results like that also.
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I have started the 17 day diet about 3 times now. Tomorrow I will start again for the 4th time. I am looking for friends that will help keep me motivated and on track. I feel like I'm at an all time low and can not afford any of the other diet plans like Jenny or LA weight loss. Please add me and maybe we can help motivate…
