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Anyone can feel free to add me too :)
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Request sent!
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Request sent. I have issues with binge eating too and could use some accountability:)
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Anyone can add me :)
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Request sent :)
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Request sent. Anyone can add me!
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Request sent. Fitbit is brynneh@yahoo.com if you want to add
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Request sent. Anyone can add me :)
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I need my butt kicked too. Anyone can add me.
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I'm also looking for more friends. Anyone feel free to add me.
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MICU nurse here. I work 12 hour night shifts so having healthy food is key or else I hit the vending machines like crazy. I try to do the stairs during my shift (on 7th floor) if able. Otherwise workout on my days off. Anyone can feel free to add me!
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Anyone can add me as well :)
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Geek here too. Anyone can feel free to add me :)
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I've been hypothyroid for about 10 years now. Weight loss has been really slow but is possible. Anyone can feel free to add me:)
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Anyone can feel free to add me too. Always looking for motivation and accountability :)
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Great job!
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I try to only have 1 or 2 a week when I have no time to cook. The few I've tried have been very good but kind of skimpy on veggies so I always try to add more. My favorites are beef merlot and the broccoli and chicken alfredo.
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Hi. I'm 32 and still have about 50 lbs to lose. Anyone can feel free to add me :happy:
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You look amazing! This post was just what I needed to read this morning. I needed to be reminded that sometimes weight loss is slow but not to be discouraged :happy:
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Feel free to add me. I definitely have some weight to lose :happy:
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Definitely going to have to make these. They look amazing!
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I'm on my second day of Whole 30. I'm still logging due to my diabetes but otherwise sticking to the rules. Anyone can feel free to friend me. I'd love extra motivation :)
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Just started primal a few weeks ago (and have had some slips). Anyone can feel free to add me. I usually always track except for this weekend when I was staying with family :)
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You look amazing! Congrats!!!
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bump...some yummy ideas!
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Welcome! I think that most dieticians are somewhat different but I can tell you what mine told me to eat for protein/carbs. If I am eating 30gm of carbs in a meal then my protein is set at 10-11 gms of protein. For a meal with 45carbs she set my protein at 27gms with the theory that the protein helps to slow down the rise…
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Sending you a request :)
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Hi, I'm Brynne from MA :smile:
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Awesome job. I also love that costume!
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I agree with the Subway recommendations. Also, most places have side salads so sometimes I'll get a burger/grilled chicken sandwich and pair it with a salad. Try to look up the menu online first if you can. It's crazy how many calories/fat are in some foods that you wouldn't even realize.
