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I started back on my diet and fitness on Monday following a wee break for the Xmas hols, I have never done the Body Revolution so thought I would give it a try. I have only just completed day 3 and my body is hurting but it feels great to hurt as I know its a good pain! Keeping to my 1200 cals and eating back my exercise…
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Its my smoke alarm that usually lets everyone know dinner is ready x
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^ this ^
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Can someone please invite me too.... pleeeaaseeee gillianlesley@hotmail.com x x x
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I collect Barbies.... yep grown woman who still loves Barbie!
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I am looking to lose my baby weight as well.... I had my 4th baby ( 3rd pregnancy) 4 months ago and I know its gonna be a little more difficult this time but I'm determined to do it. If its any help my twins are now 15 and after a little work and patience got my tummy back to pretty much what it looked like before I was…
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From previous experience I know your mummy tummy will go. After my first two pregnancies (the 2nd being twins) my tummy went back to being very quite flat after a little ab work and nowthat I have just had baby no 4 I'm really not panicking about my mummy tummy at all.... it might take a little longer this time but it will…
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I'm also in Ayrshire, but Kilmarnock
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:laugh:
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I did day 2 today.... I'm aching but its a good ache... excited to do tomorrow!
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Just so you know, you don't need anything other than a couple of small weights to do this workout and whats even more fantastic...... You don't even have to buy the DVD..... Its on You Tube ....For free http://www.youtube.com/watch?v=1Pc-NizMgg8
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I'm exactly the same...... starved myself for a month after I hade my baby and lost 5lbs.... then decide to fork for a personal trainer to do it all correctly and since seeing her from before xmas my diet has changed , eating properly, exercising etc etc and I haven't lost a thing...... I'm almost ready to scream at some…
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I'm Gillian from Scotland
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I also started this yesterday and today I'm aching in places I never knew could ache! I got my hubby to take some before shots so that I had some comparison at the end as well as taking some measurmements. I like most want to lose weight more than inches however I think feeling better and the workouts getting easier as I…
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Lionel Ritchie... Stuck On You .....
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Have you considered colon hydrotherapy? It's supposed to be really good at helping this exact issue.
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I have a fuller bust and have been wearing 'Shock Absorber' from JJB Sports which I have found fantastic.... holds everything in place and I don't even have to think about them whilst exercising, however I suppose it all depends on how 'cheap' you want cheap to be. Yes ASDA do inexpensive bras but they are low impact and…
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Bowed legs... Don't ask me why but Ben Stiller gets me every time!
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100% Bread ... !
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I'm losing weight after my 3rd pregnancy ( 2nd being with twins) and on the first two occasions the loose skin pretty much went back to pre baby state.... even after a c section..... So this time I'm hoping for the same.... Fingers crossed !
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Can I ask what 30D is ?
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Still a newbie here really so excuse the 'stoopid' question...... but what is/are macros?
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My baby is now 9weeks old and its time to kick start my weight loss...... friends would be lovely x