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Hi Vanessa your measurements in metric come out as 70cm waistline and 79kilos weight....
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Hi I Love Vinegar, I think you are right - I was able to refer to a 36" waist because back in the days when I was young and fit that was my waist measurement :-) I am 6' 5" and with my build (not the current excess weight) etc a 32-34" waistline is never going to happen!!
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A gizmo that takes from me egg shaped (am quite tall) to lean mean fighting machine status. I know the journey is supposed to be half the fun (and to be honest it hasn't been too bad so far), but nonetheless I want a quick fix and I want it now ;-)
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Lifestyle: it took a long time to get my head screwed on right, and I am happy to be in that place now. I know it will take time, and that there will be easy times and tough times, but getting my waist back, avoiding diabetes (hopefully), being able to walk a few miles easily, and not being embarrassed by the view in the…
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Thank you , very much appreciated.