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Fitbit syncing
Hi - what can I do to force MFP to sync with Fitbit? FYI the total it received from Fitbit for yesterday, is not the total Fitbit recorded, approx 800cals are missing. So at the moment the "Fitbit v MFP" difference is a negative, and is therefore not being recorded (quite correctly from my pov). I know it doesn't matter…
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100lbs of fat/blubber/lard/unsightliness has been dumped
100lbs of fat/blubber/lard/unsightliness has been dumped :-D Yesterday marked 47 weeks to the day since mission "getting a grip" was launched, and I am quite pleased with 11months progress, and I remain hopeful that mission "maintaining a grip" will kick-off this autumn. Scarily a lady in the office weighs 8.5 stones, I…
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Some helpful research
I hope this doesn't fall foul of the rules, as it really isn't my intent to upset them upstairs in suits :-) Anyway http://bwsimulator.niddk.nih.gov/ a really really fantastic website. I stumbled across this website last year when the Economist referenced it in an article on obesity. At the time I had only recently started…
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Transition clothes: are they worth it?
Clothes...what you doing? I am receiving suggestions that it is time to buy a new wardrobe, but I still have at least 35lbs to go (79lbs gone). How do you manage the transition? Is it worth spending money on clothes that will last a few months (fingers crossed) or should I save my money?
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High Intensity Interval Training (Exercise)
Hi, I have a currently unused old (1980's) Tunturi exercise bike, I'm 6' 5" and currently weigh 259lbs (18.5 stones) and have lost 67lbs (4.8stones) in 24 weeks - through eating smaller portion sizes and walking (currently able to do 6.5miles at a 14.5mins/mile speed) - I started going to the gym 3 times a week to do…
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waist/weight relationship
Recently I have noticed that my waist in centimeters and weight in kilos are generally quite similar. For example, currently my waist is around 120cm and I weigh 121.6kg, and my target weight is 14stones 2lbs, with a 36" waist - which is curiously 90cm (35.4") and 90kg. Does anyone know whether this is a coincidence or is…
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Hi, I thought I'd do as the message board said...
Hi, I started in the mid-summer, and have made reasonable progress - 21kgs so far. I am only a third of the way to where I want to be, but I am pretty certain it is going to start to be tougher to lose lose weight going forward... I stumbled across this website when I was trying to find the calories for cabbage (I'd just…
