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Welp I weighd in this mornin and whoop whoop down another 4lbs. So I guess Im doing something right. Trying to focus on one mfp entry at a time. I know 4 lbs seems like alot in a week, but thats not every week for me, I was down 2 last week and just as happy for a loss. So thanks all for the recommendations... keep rollin…
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Thanks everyone, Im gonna weigh in tomorrow and maybe try to up the cals a bit. Theres not alot of cals in veggies and fruit, so if thats what your eating (healthy) than it might be hard to get to 1200 cals. What do you all think of protein shakes like nectar, to insure that your getting enough protein? And my choice of…
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Hello to all, this sounds fun... If your doing this for the week starting 11/14 please count me in for group B (25 miles) Wowza my first challenge :o) sooo excited