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I feel ya dude. I’ve been tracking macros for a year. I’ve learned that I have no problem hitting my carbohydrates each day, the protein is a much bigger struggle than I thought it would be. I like protein, till I found out nuts don’t really count.
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I'm avoiding gluten because I feel better when I do. I don't have gluten intolerance but notice that I don't feel as good when I eat bread on a daily basis. The only thing I'm not allowed to do is swim because of my incision. I'm starting to feel more like myself but I did two loads of laundry and 5 flights of stairs and…
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So I think I just found the answer to my problem by accident. It's only 9:30am and Fitbit had already sent a calorie adjustment to MFP. I didn't notice it till I had already added in my workout this morning, when I clicked on it, it let me delete it. So those days when I'm lazy and it still sends extra calories to MFP I…
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I just got one a few days ago. I linked it to my MFP account and Fitbit keeps sending calorie adjustments to MFP so that it looks like I have worked out. Just a normal day to day stuff that adds up to close to 10,000 steps added 350 calories to my allowance making it look like I can eat more...... trying to ignore that…
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There is nothing wrong with unsweet tea, although my family revoked my southerner card last time I ordered it out in public. :)
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I'm 5'2" and should weigh 130 (top of the range) but my body loves 155- always has since I was a teenager. If I manage to get under that, I don't stay under for very long.
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I would love to know too, I just ordered one yesterday.
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I am 65 pounds overweight and not that rythmic and I can do this ..... we'll put it this way, I sorta get the moves and enjoy it, but the curtains are closed so the neighbors don't see (They would get a good laugh if they did). I have tried the Zumba and the Zumba 2 and I prefer the Zumba 2 game. You can actually see the…
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I found this website: http://www.zumbacalories.com/ that helps. I still shave off some when entering mine it because I still can't get all the moves down and stop to figure out what they are doing.
