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Hello! I've been on MFP for years on and off and just started the keto diet July 15th with pruvit keto-os supplements from my chiro. It's been going well so far; I've lost about 5 pounds. I'm not as hungry and haven't gone over calories except yesterday with 2 cookies for my nephew's birthday. I have found it most…
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Ranking high on the calorie list... I love a good thick prime rib. Of course this is few and far between but it's delicious when it happens.
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I actually have this on my pinterest and made it yesterday as is, without meat. I liked it but after programming it in, I found that it is way too high of calories for me to eat regularly. The roasted tomatoes make all the difference and toasting the pine nuts is also a really good idea.
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Hi. I'm new to the forum and online weight-loss friendships but I need a little kick in the butt sometimes and this could really help. I am 10 pounds down on my 89 pound journey. :)
