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PS. I found this site 2 years ago, but didn't like it because I couldn't find any of the food I eat in the database. So I gave up then. I re-found this site about 2 months ago maybe, thinking it was new, and found out I already had an account!
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Here are a couple things to note: * The reason why you're tired is you don't have enough energy. You can get more by eating more food. * If you don't eat enough, your exercise will be in vain. You won't gain any more muscle mass-- you might actually be deteriorating your muscles instead (source: my friend who lifts…
