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good for the body? maybe.. Good for the soul? not so much..
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sugar content??
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If your not a fan of Greek yogurt (watch out for sugar content by the way! some have 22 g in just one 6oz cup!), turkey pepperoni is easy to throw in a bag and take with, turkey bacon isnt a terrible choice and easy if u can just pop it in the microwave for a few mins. I also just eat 1/2 cup of old fashion oats, sprinkled…
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http://www.bodybuilding.com/store/opt/whey.html
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Actual Job: Pharmaceutical Engineer Dream Job: Retired...or rich housewife.
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I try to space mine out as evenly as possible throughout the day...This allows me to never feel like im starving and lead myself into over-indulging and it keeps my metabolism up to speed...I try to eat about the same time everyday..i know when your schedule changes day to day this can be hard though. I know you said it…
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Nothing wrong with wearing just a sports bra...even though a good sweat makes you feel like you really accomplished something!!
