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I didn't do too hot today, got down 9 glasses today. I don't know, I just was not thirsty today, I had my water bottle with me all day but every time I picked it up I was just kind of like "meh..." Better luck tomorrow!
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It's 7pm and I have gone through a gallon of water! Lets see if I can keep it up tomorrow!
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Great! I'm up to 6 cups so far! I usually don't drink this much water so I'm happy to be getting into a new great habit!
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Just saw this challenge! I'd like to still get in on this one. I usually refill my smartwater bottle at least 3 times during the day! Starting weight: 185lbs
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My number one vice is pizza
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When I run, I run outside and I had asthma when I was a kid so for me if I just start running I feel like I'm chocking. My route is about 2-1/2 miles. For the first half mile what I do I walk, not really at a fast pace or anything but I walk and I breath deep. I take in full deep breaths through my nose and exhale through…
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Thanks a lot folks, this puts my mind at ease. I had also been told about the low weight/ high rep bit to get lean muscle. I'm glad that I can lift heavier weights and get the results I want vs. looking too bulky!
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I can relate, mine were very much the same when I was 16 and it lasted all the way up til I was about 22 or 23. It's an actual medical condition. If you go to your OBGYN and tell them the problems (and yes, all the nasty nitty gritty problems) they can probably tell you what's going on and they can put you on a birth…
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Hey everyone My name is Jennifer and I'm a senior geology major at USA in Alabama. I'm currently taking Chemistry, Geomorphology, Paleontology, and a history class on Germany since 1848. I have two more terms before I graduate and I can. not. wait! I love my major and the people I go to school with. I'm lucky to have great…
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Hey everyone! My name is Jennifer and I am from Mobile, AL and am new to MFP. Like most every other dieting thing I am skeptical but just from reading some of y'alls stories it seems like this really works and I am really excited to hopefully be reaching my weight loss goals! I'm in college, getting my degree in geology,…
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Hello everyone, My name is Jennifer and I live in Alabama. I'm 24 (25 in December) and not yet married. I live with my boyfriend of 3-1/2 years and have not lived at home since I was 16. We have a beautiful mut named Carcillo (he will be 2 in March) and he's like my child! I hope to be getting married soon (probably after…