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Thanks, I really like the sound of the hiit...I could definitely fit that into my schedule and at home. Currently investigating costs of local gym, the 5 x 5 looks good too. Funnily enough, they are both familiar techniques...as in I've heard of them, or variations of before but never implemented any plan. What do I have…
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Can I join please, April 1 is my 7th wedding anniversary (I know) Current weight is 168 Goal is 160
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Frequently, and losing on average 1lb a week. BUT, I'm relatively new to this (5-6 weeks) and my activity level is set to sedentary, which is only true for the 3 days I sit at a desk (remaining 4 I run about like a blue-*kitten* fly) When the weight stops shifting, I will get more strict with myself, but my new years…
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I love both, only really discovered HIMYM at season 5, but thanks to the power of TiVo, I've noticed that they've just started from the beginning on teen tv station E4...so I get to indulge. Friends for me is like comfort food. It reminds me of being young (I was around 18 when it launched in the UK) I remember I worked in…
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I have a saggy belly :-( and also my bra size is bigger...sadly not the cup fit, the band measurement FYI, I was back to my pre-pregnancy weight within 5 weeks, and back in my jeans within 6, I then got complacent and thought I had that super metabolism that Victoria Beckham attributes her amazing weight losses to! I was…
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I can see the difference, you look great. Well done 45lbs is no mean feat! You mention your dress size hasn't changed much...for what it's worth my opinion on this is..... We **squeeze** into the larger clothes even though we could use a larger size until we realise we need to do something about it. Then our clothes become…
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08:34 in the UK, I am hiding from my 3 year old son who is throwing an enormous tantrum because I said he couldn't have biscuits/cookies for breakfast. We have the same fight EVERY morning, I still can't see the funny side (until I've hidden myself away then I can chuckle at his wailing)
