mislowe

Have you ever been tested for a Gluten Allergy?? If you check it out you will see that it causes extreme fatigue, stomach aches, bloating, joint pain and it can destroy many organs including your liver. My sister in law was diagnosed with a gluten allergy and she has changed her way of eating per her physician and it has…

The hungry girl chocolate cake is soooo good. You just buy any chocolate cake mix, but do not add any of the other ingredients it tell you to, just add one can of pumpkin and bake.

MFP actually doesnt give you the correct amount of protien you need daily. You can find calculations on the internet and it goes by your weight. :happy:

Good Luck!!!:flowerforyou:

Oh I love Zumba!!! It is the best workout ever!!!!! I lost a lot of weight doing that class twice a week.