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Click excercise then click cardio, you should see a list of activites under that and swimming is one of them, you just put in theminutes you swam and the rate( ie: fast pace, medium etc) and it figures the calories burned and adds them in your diary
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I've been on since Nov. 2011 and don't post much but I do read some of the posts. I'm sure you will do great this time with friends to help keep you on track. Just keep your food and exercise up dated......even the days you don't keep within your goals.....it helps to write it down anyway:):)
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You look 5 years younger too!
