How do I add exercise I have done?

orlarainbow
orlarainbow Posts: 1 Member
edited November 2024 in Chit-Chat
i don't know how to add exercise that I have done so it can subtract that from my calories. I did an hour of swimming today so how do I put in that I did that?

Replies

  • margemccauley
    margemccauley Posts: 3 Member
    Click excercise then click cardio, you should see a list of activites under that and swimming is one of them, you just put in theminutes you swam and the rate( ie: fast pace, medium etc) and it figures the calories burned and adds them in your diary
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