alininja1991 Member

I'm not, they are my snacks for day, if you read what I put properly, I said I had a jacket potato with 2 fillings!

I started a few days ago too, this site looks really good, with a really nice tight supportive community! :)

This is true, which is why when you go to the gym (or at least when i've been to the gym, and ive been for 4 different gyms) the water is luke warm, but when you drink it whilst working out it seems cold because you have upped your body temperature. If you drink ice cold water after an intense workout it can make your body…

This is definitely true, I was reading through success stories yesterday, and I saw one lady who is only 1inch shorter than me, but she weighed the same as me, and she dropped 30lbs and looks amazing. But I thought to myself wait... But at the same weight and pretty much sane high she looked atleast 2 sizes bigger than me,…

I can see why drinking too much water is dangerous. Something to do with drowning your body or something. I drink about 3.5litres on my intense exercise days which is 3 days out of 7 and 2.5 4 days out of 7, so I think i'm getting a good intake of water, I guess i'll see how much weight i'll lose with the extra hydration,…

When I was your age I was desperate to be healthy, and fit and slim to fit in and feel comfortable with myself, and I look back 6 - 7 years and I think "WHY... Why did I want to do that" I WAS slim sleak physically fit teenager... I look at teens now (yes im only 20 but I can relate) and I think why are you doing this to…

Well since being at university (10th week now) I have found myself waking up in the night hardly able to breathe from thirst, it might be because I was home sick at first, but now I HAVE to have a 1litre bottle of water filled with cordial (I understand some of you who do not know what cordial means for those who don't its…

Also thanks guys! I also look forward to seeing more posts on here about this. I am going to be taking a very healthy journey in the next few year with what I want to do (RAF), so i hope that some of you will follow me, and feel free to add me as a friend I can always do with advice and tips, and i'm quite savvy myself…

I have to ask i've been going through threads and seen this 'bump' a lot, can I ask what its about?

The question is how much do you weigh now?

I definately want to start cardio, but i've just moved into uni and i dont want to get lost if i go running, there is a local park I could go to which I might do, hoping to get to the gym to do most of the cardio, also bringing my bicycle to uni after xmas I stupidly left it at home when I moved it.

Wow!! Thats a lot thats 2.5lbs per week! In january i'm joining a gym (as soon as more student loan comes through) so i'm hoping that will help, i'll be able to hit the gym whenever then, i'm already starting to feel a difference and its only been a few days, my skin is already getting tighter where as a week ago it was…

Anybody else who is the same as me at all?

I'm short and over weight too, I can relate! Trying to lose 28lbs for june 6th 2012! Thats 29weeks, 1lb a week I hope XD haha

haha thanks, well to be honest when I tell people my weight they think WHAT? NO? because im not big i'm just heavy, I have huge muscles, which is why im trying to tone to my skin, fat loss, my muscles aren't as big as you may think im making out, but a lot bigger than somebody at my weight. Like my arms have a bit of…