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30 day shred combined slimming world diet.
So yesterday I started the 30 day shred combined with a slimming world diet. I did slimming world from april last year to now and I lost 2stone between april 2016 and November 2016. I got bored with slimming world and came off it maintained my weight until now and I've since lost a further 7lbs since 4th August this year.…
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Splendour festival nottingham, UK
Ok guys, so basically i'm going to this festival called splendour, absolutely WICKED festival, and my friends have a chance to play there is they win this poll: http://www.nusic.org.uk/wordpress/fsn-vote/ Be sure to check your email inbox to confirm the vote. I don't know if this topic is allowed on here, but if its not…
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5"3 girls calling for your weight loss stories!
Ok i'm 5"3 I weight myself last week at 175lbs, I am aiming to lose 50lbs. I was just wondering if any girls out there been same/similar weight and lost the same/similar or in the process of! I have been jogging on the C25K for a week, having a bad week so starting week 1 again to build myself up for monday beeing week 2!…
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NSV weight loss pictures
Only been going to the gym 2 and a half weeks 4 - 5 times a week and eating smaller and not snacking as much. Can already see a difference in my face. 2 and a half weeks ago 20mins ago today
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Soldier beheaded in streets of london....
Don't know if you have heard of this yet, but me and some friends are trying to get as many people possible on the 22nd june to wear help for heroes t-shirts... https://www.facebook.com/events/553297091380819/?notif_t=plan_user_joined Go on this link join the page and share it with your friends! We want this to go viral!
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Anybody 5"3 and size 12?
I would LOVE to see some pics of ladies that are 5"3 and are size 12. I'm looking for some inspiration as I have joined the gym today and going to be aiming fo size 12. I have no idea what a size 12 at 5"3 looks like :) (UK size 12. And I believe US size is 10???) Any ladies that are UK 10 as well feel free to post pics as…
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Any 5"3 progress pics or stories?
I'm 5"3 and around 175 - 177lbs, would like to see some progress/stories/goals off people for motivation! Would be nice to see any progress stories but please if anybody there who was the same weight as me, i want to see your pics and hear your stories! I'm joining the gym tomorrow and really want to go with something…
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Best success story ever (brung a tear to my eye)
All success stories deserve to be called the best success story of course... But this one! Is amazing, for those of you finding it difficult to find motivation, or are just finding it difficult. Click this link, and watch the video! xxx http://trainerjosh.com/blog/inspirational-weight-loss-stories/
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My first success!
Ok, so I haven't PROPERLY exercised in about a year and a half, and I posted a topic 3 days ago asking for motivation tips etc because i'm a typical lazy student! Well somebody posted about C25K and I decided to research it and its PERFECT! about 30minutes ago I said to my dad "Eugh! i'm going for this jogging program", I…
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Student lacking motivation!
Ok, my names Ali, i'm 21 years old I am 5"3 and I am 175lbs. The ideal weight I want to be is 140lbs, my goal weight is 125lbs. Basically I woke up this morning thinking, I was a size 10 when I was 16, and I loved it, been the same height since i was 14. So why am I the size I am? And then it occurred to me, I no longer…
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In 5 minutes it's a new day...
.... and a new start to my fitness and dieting... I have been on this site for months and never used it to it's full advantage, well 3rd March 2012, is going to be a new era for me. By the time it hits 3rd March 2013 I want to be at my ideal weight of 125 - 130lbs. I am currently at about 173 - 175lbs. I want to lose…
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Drinking water helps....
Weight loss... I heard that drinking 2.5litres of water everyday.... Without a miss can help speed up or help along weight/fat loss... But i've only ever read this online on articles etc... But I want to talk to real people who have done it. So I suppose this is me asking for the success stories of people who have tried. I…
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BIG PROBLEM!!!
Ok so I woke up at half 3 today, my first meal of the day was a big one because I knew I wouldn't get my 3 meals a day today! I had a Jacket potato, with red cheese, I put butter on it to also up the calories (it was light butter), I also had tuna with mayo to get some protein :) and it ONLY equaled 580 calories!!! I am…
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Need to lose 28lbs by 6th June 2012
6th June 2012, is the UK download festival start date, I want to be thin for when I go, and I am also training for the RAF. Not applied yet but been advised by many people that being physically fit before you apply is even better for application and self image and all that. I can created myself a full home body workout…
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5"3 estimated BMI of 29.
Hi my names Ali :) I am very bubbly and very easy to talk to... Or so I have been told :) I am 11st 10lbs, I am currently a student, I do video and film production, i'm 20 years old, in my freshman year. I have decided upon a career choice, and I want to be a RAF photographer, and obviously I need to be physically fit for…
