My first success!
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alininja1991
Posts: 60 Member
Ok, so I haven't PROPERLY exercised in about a year and a half, and I posted a topic 3 days ago asking for motivation tips etc because i'm a typical lazy student! Well somebody posted about C25K and I decided to research it and its PERFECT! about 30minutes ago I said to my dad "Eugh! i'm going for this jogging program", I said this unenthusiastically, but I came through that door 10minutes ago even MORE energetic than when I went out! It has THE perfect balance of jogging and recovering brisk walks! My mind feels clearer and I feel better inside!
Also to say I haven't exercised in a year and a half I have done VERY well, I only had a VERY small stitch, but it went away after about 2 - 3minutes in the middle of the jog. So I am SO please!
Also to say I haven't exercised in a year and a half I have done VERY well, I only had a VERY small stitch, but it went away after about 2 - 3minutes in the middle of the jog. So I am SO please!
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Replies
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That's great!
I started C25K today and I felt amazing afterward! I can't wait to progress further! (:
Good luck with the programme! (:0
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