We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Oh that’s kind of you, thanks, appreciate that article. You’re right, I might not be clinically MOWN but my body fat is high and lean muscle mass low — I’ve had two kids and I lost a ton of weight shortly after delivering each one so I end up pretty flabby and skeletal and now I’m in my mid-40s. I’ve done calipers and the…
-
According to my InBody assessment, I am MONW and I run about 15-20 miles a week : ( I have really really low lean mass for my height sadly, so my BFP is 30%, but my BMI is 21.5. Anyway, I’m hitting the weights to try to reverse this!
-
Thank you!! I'll check it out!
-
I agree with what people are posting - plus you'll get a lot of extra adrenaline from the race itself. You can do it, and there is NO shame in walking!
-
My goal/maintenance weight is about 122. I am now about 128 (down from 190 at the highest). I am extremely small framed though.
