pdjohnson40

Amazing weightloss - wonderful before and afters!!! Great encouragement!

in TELL THE PERSON ABOVE SOMETHING YOU LIKE ABOUT THEIR PICTURE Comment by pdjohnson40 February 2012

OMG!!! Great job!!! You are an encouragement to me!!! The results are amazing!!! I am so happy for you. Keep it the good work!

in Down about 80 LBS, face difference Comment by pdjohnson40 February 2012

Thanks for starting this thread. I too am trying to reduce my sodium intake and have started using some of the Mrs. Dash spices. I love cooking with ground turkey. I use sautee onions and green peppers to help add flavor to my mexican dishes. Of course - lots of garlic!! It adds great flavor! Fresh garlic is better but…

in spice suggestions/Mrs. Dash Comment by pdjohnson40 February 2012

Thanks for the post - it is real encouragement for me. Sometimes we view our low weight loss days not as successes but failures. But a pound is a pound....just like a 1/2 pound is a 1/2 a pound. It all adds up!!!

in I did something really odd. Comment by pdjohnson40 February 2012

Hey would love to have some new friends!!! Happy V-day all!!!

in Single on V-DaY? Click here. Comment by pdjohnson40 February 2012

Great advice. I have a sit down job also, and these suggestions will really help me out. Thanks for posting!

in working out while working???? any ideas? Comment by pdjohnson40 January 2012

Hello Shannon - Welcome to MFP - I just started here also, and I love it! My friend and I are having a great time with this and seeing results! I hope you continue. And if you like - you may add me on as a friend....the more the merrier!!! We can all make it together! Pam

in Looking for friends - wanted to say hello!! Comment by pdjohnson40 November 2011

pdjohnson40 Member

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