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You look fantastic....I wish I could do that. I am sure it will happen in time for me. Such dedication. Congrats!!!: flowerforyou:
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You look fantastic! Such an encouragement to me...WTG!
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Wow, I feel almost the same way. Trying to figure out this food things is VERY frustrating. I don't know what to do sometimes. When I am feeling so hungry til it's almost til I can't bare it, I give in to my body and recover the next day.
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The thing that helps me when adding food portions, i add the highest amount for that particular food. or example if I eat a medium banana the calories may be 100 calories normally. I will scroll down and see that the same banana is 115 calories, that is the one that I go for. With all the exercise that you are doing, you…
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Count me in...give me more details :happy:
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I don't see anything about you drinking any water. Increase your water and bump up your workout to 45 minutes. Add some weights to your workout.
