springflowers

Should have given them a great big hug and said something really, really nice or complimentary back to them. Turn their negative into a positive. Unfortuneately, some people don't have anything nice to say....period.

I read online recently that you should keep your belly sucked in whether you are breathing in or out while exercising. Thought that was interesting!

Those look delicious!

Welcome! I'm a new member too and starting out with a postive outlook and attitude!

Until a few days I had salt and pepper hair for about two years. As part my my "New Me" plan I decided to have my hair professionally colored. With the help of my 16 year old daughter and the stylist, I now have deep copper colored hair. Although, I'm still adjusting to the change I really like it. My husband says, red on…

I recommend seeing a specialist before you possibly cause additional damage. Two years ago, at age 50, I had both knees totally replaced due to arthritis. I'm no longer in tremendous pain and grateful to my surgeion for doing an outstanding job. Because I've gained about 20 pounds plus need to lose an additional 20 pounds…