brengearhart Member

Replies

  • Count me in, it seems I hit my set point and still have 10-15 more pounds to come off. I'm 5ft and 125 pounds.. still want to get in a more healthier fat % range
    in Ladies 4'11 to 5'3" Comment by brengearhart December 2012
  • I use this one http://www.fastfood.com/The-Fast-Food-App/
    in fast food restaraunts Comment by brengearhart December 2012
  • bump
    in How to Track Weight Watchers Points on MFP!! Comment by brengearhart December 2012
  • I believe in to do whatever works for you, I eat whole grain bread, even make my own whole wheat pizza dough, and also wheat pancakes.. if you are still losing, why cut them? Not everyone need to cut carbs, only the bad ones in moderation..just my two cetns
    in Bread Comment by brengearhart December 2012
  • Way to go!!!! You proved them all wrong, was once in your shoes was told no one would want me, that I was too fat to love.. but funny how I'm the one happily remarried and he's never even been with another woman since I left him 10 years ago!! Keep up the great work!!! And CONGRATS!!!
    in I did it. I ran my first mile ever Comment by brengearhart December 2012
  • HI I'm looking to tone up the midsection, lost 73 pounds, so since I'm considered pear shaped, I'd like to work on Glutes, Quads, Abs, and lower back since I have mild spina bifida (tone to strengthen).. any plan would be great.. thanks so much :0)
    in Free Muscle Toning Plans Comment by brengearhart November 2012
  • I've lost 78 pounds, so I think Im gonna stick with what worked, I am going to continue to log everything, however I have backed off the amounts/days of exercising. I felt that if I kept up at that pace, I'd continue to lose. However, if I do start to gain, back to what worked to get the weight off. I need accountablility…
    in Been here before Comment by brengearhart October 2012
  • me too, just trying to figure all this out, how to maintain. Just starting the maintaining part of this journey, I've lost 78 pounds, down to healthy BMI, within normal body fat range.. feel free to add me :0)
    in anyone out there maintaining? Comment by brengearhart October 2012
  • The world largest ball of tape! LMBO!
    in What things weigh....compared to what you've lost :) Comment by brengearhart September 2012
  • I've had that problem, talked to my doctor apparently its because we are so used to seeing ourselves as bigger, but in reality we are smaller, it just takes a while for our brain to catch up with the weight loss and seeing it.. I still see myself as overweight even tho, now I'm not..
    in Having a weird problem Comment by brengearhart September 2012
  • S for me ried everyhin.. eat more/eat less.. longer workouts.. but I've found that as long as I don't give up I'll ge tthere eventually..now, I've got the "it's a jounrey not a destination" attitude.. it didn't take me weeks to put the weight on, so I'm pretty sure its not going to take weeks for it to come back off.…
    in Last 10 pounds won't budge! Comment by brengearhart September 2012
  • HI! I'm brenda, been using MFP for about 10 months now.. you're more than welcome to add me.. the more the merrier. We all need help or advice or just a cheering section while trying to get healthier :0)
    in New & could use some friends! (: Comment by brengearhart August 2012
  • I'm a current Army Spouse, my hubby just got back from a deployment. I spent the year he was gone working on my weight, lost 75 pounds. Still got some more to go.. but I found its harder after they get back, because they eat the same way as before they left, those of us trying to live healthier, don't eat the same. I'm…
    in Any military spouses here?! Comment by brengearhart August 2012
Avatar