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AMEN!!! Teacher here and I totally agree!!!!
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I didn't like the Splenda in my coffee, but the sweet n low, was a lot better. Splenda just doesn't seem to make it sweet enough. Although I have tried the splenda for coffee, i found them once in mocha and it was pretty good.
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Try healthy snacks, I like frozen grapes. I try to eat them slowly and only one at a time so I can get past the "I JUST WANT TO EAT ANYTHING I CAN GET MY HANDS ON" feeling.