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you can add me! I don't have any kids but i am working hard to lose 30 by 30!
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I am OBSESSED with Chalene Johnson! I am on day 20 of Chalene Extreme and I am noticing a HUGE difference in my body. I don't have any pics (wish I would have taken some). My body is getting really tone.. like seriously, I have abs (well almost abs- they are coming) I want Turbo Fire and intend on purchasing it after…
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What about greek yogurt (Plain) but add frozen blueberries!
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I went in to drop off something at my husbands work and everyone commented how I looked like I lost weight!
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I have been trying to cut down my diary intake- I am a cheese lover! I am still eating greek yogurt (super food) and 2% cheese thought. I have cut back considerably and noticed a difference in my belly bloat. I have read that dairy can cause bloating.
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Don't give up! This isn't easy.. if it was then everyone would be at their goal weight! Working out is awesome DON"T give it up!! Everyone has off weeks where they don't lose. Think... Are you retaining water? PMS time? Did you gain some muscle? Keep doing what you are doing you are on the RIGHT TRACK!!!
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I don't want to become obsessed with the numbers on a scale. I am weighing myself once a month (the 1st of every month). This is something new for me. In the past I weighed myself weekly. I found I was becoming obsessed with every gain/loss/standstill.
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I am madly in love with Lululemon pants because they seriously make you lose 5 lb when you put them on!!! They are expensive but they last (I have been rocking a pair for like 2 years)! If you are not ready to spend the cash on those pants check out Target. They recently revamped the workout section and they have some…
