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I have used Eat This Much, which has both a website and an app -- but the bad news is they don't sync (though you can use the Mobile version of website on phone which is kind of like an app). You put in food preferences and nutritional goals and I think you can choose Atkins, low carb type diet. You can also customer set…
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I am reading through here and see a lot of similar reasons to mine for trying this. Just right above (loser_wanna_be) said exactly what is an ongoing issue for me: all or nothing mind-set. If I can't be perfect, I just tend to give up. Even though I KNOW I do this, I still do this. I was very excited (and a little nervous)…
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I really belong on the "I hate exercise couch" too. And I am not so sure how to get off the couch. I am not exactly sure how much I will exercise. I will probably have to trick myself into calling it something different. Like I might dance. Or do yard work. I am better with fun stuff. I'd like to play a sport but would…
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I am in Triangle area too!
