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Yes Yes Yes My pup <---- See Profile Pic - Macho Man. He loves me 100%, unconditionally. a type of love I have never experienced until I found him. And he truly listens and never gives bad advice! (However, he does heavily sigh, sometimes :)
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I am thinking I'm going to get into this too. I think -- *(as previous reply said) a 4:3 which i guess is alternate day fasting. Usually i fluctuate my calories thinking, I ate a surplus today, I'll eat a litle bit MORE of a deficit tomorrow. Like, i ate 2000 cals today, 1000 cals tomorrow- it's an average of 1500 over 2…
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PB2 - powder peanut butter. 45 calories for 2 tablespoons!
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HI! I recently got this from Amazon. for 36.95 - ( + Free Shipping) Eatsmart Precision Plus Digital Bathroom Scale with Ultra Wide Platform and Step-on Technology, 440-Pounds it had Great reviews --- , with average 4-5 stars. Go to Amazon, check out the reviews--- 7,688 Reviews 5 star: (6,660) 4 star: (588) 3 star: (189) 2…
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Yes! I'd like to join this challenge! Add me in too, please!
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Hi ! something different you might like : carrot , beet , and red pepper , and ginger is optional. its kind of sweet and creamy- and a change from the mean green and the leafy greens.
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And I'd also like to add- Suggesting a tofu burger in place of a real burger, is 100% different than suggesting PB2 powder PB in place of regular PB. ** For people on here that said regular PB was too caloric and could derail their success with the high calories, I still believe PB2 is a great suggestion and worth a try.
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OK, I can accept that, and I agree, she did not ask for an alternative. I am sorry about that. I took the post to mean: what are your thoughts on the calories in PB and as it affects weight loss, in that - I suggested the PB2 (which is natural PB, all natural with no artificial flavors or sweeteners, and no preservatives.…
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I LOVE Jason Bateman!!!!! Do you not like PB2 ? thoughts, I am curious.
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I think someone mentioned, but its worth being mentioned again. PB2!!!!!!!!!!!!!!!!! Its a powder PB, available in plain PB and a chocolate PB. You mix with a bit of water, and it is AWESOME. Compare the calories: 2 TBSP of PB2 is 45 calories 2 TBSP of Regulare PB is 200+ calories AND again, it's great. I love it with some…
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Hi! I have been juicing ~75% of my daily intake for about 10 days. I bring 32 ounces of green juice to work, so from the time I wake up, until about 4pm, -- 100% juice. I have not felt hungry at work, at all, and it feels good not to buy takeout lunches like my co-workers do. When i get home, I workout and have 1 more…
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Hi All! I watched FS & ND this weekend too, and Hungry for Change- and I am on board with the juicing ! I see on his site, some plans incorporate food for the first 5 days. So for the first few days I jucied the green lemonade and have eaten a simple veggie salad and some almonds. Do most people jump in 100% only juice ?…
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Hi! For me, it's good (not great) as far as filling. On a scale from 1-10, I give it 6.5. I dont feel absolutely stuffed but if I eat at 6/7pm I am good until bedtime. I sometimes eat 2 packsfor reference i usually eat the black noodles by Miracle Noodles, so 1 pack is 20 cal. = 2 pack 40 cal, I like the noodle packs…
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From the artice, I think its similar to the Miracle Rice, (also available in Miracle Noodles) http://www.miraclenoodle.com/p-3-miracle-rice.aspx It's not bad at all, I eat the noodles and the rice and I like it. As someone else has said, you have to rinse it well, stir fry with cooking spray or a little oil and add flavor…
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Happy 2013 ! Just joined this group, I don't see many discussions going on, So i just replied to the last. I did a "sober october" and lost over 10 lbs, and felt great. During the holidays, ate and drank more than I should have, and had to come to the realization that my food choices are horrible after a few drinks. While…
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Im from NY but have been living in Chicago for almost 4 years now. I live in River North/ Old Town area !!!
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they also have a few sugar free syrups. they have zero or just a few calories
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Yes, i like it a lot ! Iv'e used both the regular PB and the Chocolate PB. You just have to use the right mix of water and powder, takes a few times to get it just how you like it. I've used it in sandwiches with sugar free raspberry or grape jam (2 slice of 35 calorie healthy life bread, makes a sandwich for less than 150…
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I just decided this morning to do this too! i'm in. :tongue:
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I believe that Jared's diet consisted of 1 - 6 inch sub for lunch 1- 12 inch sub for dinner diet soda and baked lays The calculation for this would be somewhere between 1200-1500 calories. And considering... wasn't he somewhere around 300 lbs+ when he started the diet ? That is very low ... So that's why he lost so much,…
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Agreed- I have the same problem from time to time. Some days I have no urges and some days I eat this and that and continue. I copied this list from somewhere , some of the ideas are silly, but some are ok --- I usually take a walk, chew gum, read, do something for me, i.e. hair, pedicure, etc , make a list of healthy…
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as for the fishy aspect - they are packaged in some kind of brine, so thats why you really have to strain and rinse them. i just tried it for the first time, so i read the instructions on hungry girl -- i rinsed them a few times, drained and dried with papertowels. the smell was pretty much gone i cooked them in some lite…
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i also bought them this weekend for the first time, here is a helpful link for info and recipes - and shows how to rinse, prepare, etc http://www.hungry-girl.com/biteout/show/2157