Laura_Ivy Member

I understand but this should state both men AND women because I see women posting pictures of guys with huge *kitten* muscles and hot bodies on facebook all the time and it kind of grosses me out but whatever, it's their life! If a person is willing to put up with a douche bag that puts a weight requirement on her than…

LOL Really? Just be thankful that you are not with the douche bag. His poor partner! :laugh:

I have the perfect solution! Stay away from the boards. :smile: :flowerforyou: Add your friends that you feel you can connect to and leave it at that.

I have a mixed American Pit Bull terrier...she is hella hyper too but my kids adore her! :) All she wants to do all day long is play ball....crazy dog.

I love my vitamix and use it every day. I usually only use it to make smoothies and my green juices. My fave smoothie is 1 scoop protein powder,half cup of strawberries and blueberries,1 or 2 cups spinach and blend...it is so yummy! Have fun getting creative with it!

Somewhere along the way I picked up oh snap :op

I said the month things up until she was 18 months and from then on it was almost 2 or whatever...I can't imagine saying 27 months. After 2 that just seems weird to me! ;)

I am so going to try this! ;)

I had friends that loved street signs too :) But friends and I were little ****s that stole vw and mercede logos because they looked like peace signs and because we thought we were hippies. Some of my guy friends would steal hub caps. o_O We were like 13 and 14 at the time....little ****s is what we were! We had way too…

The only issue I have with juicing is the waste and the annoying clean up factor. It would take like 10 lbs of carrots and yield like 32 ounces and leave behind all the good fiber. We bought a vitamix and make green juices with it and my fiber is crazy high now. If you can't afford a vitalized look into the Ninja. Good…

Also search for the forum post called Mfp roadmap and really read everything it says. It has helped me tremendously.

First off I would die at 40 grams of carbs per day..seriously if I go under 100 the grouchy Grumps happen. LOL. I am eating around 1600 calories and I am losing really slowly but still losing. I think you should up your calories in order to prevent binges and look up the zone diet 40/30/30. Good luck...we are all here…

or a good woman with a bad side? :)

never mind,lol,total troll post... *carries on*

I believe that it could be as nutrition less as white bread after all it is incredibly processed...but I have a hard time meeting my protein macros which is why I use whey. Maybe protein powder from a different source would be better?!

Mine is a vitamix. It was really pricey but we kept breaking our cheap $30 blenders and figured this would last forever! ;) Seriously,best kitchen gadget ever.

2 kale leaves 1 Handful spinach 1 cucumber 1 green apple 1 lemon splash of orange juice 1 scoop of wheat grass powder Blend and enjoy!

Huh?

Working out on an injured knee is indeed crazy! You could prolong your healing time by a lot. If RICE doesn't help then I suggest a trip to the Dr. just to rule out anything serious. It is most likely to be like an over use injury but still....it took mine months to feel better and is still not 100% . Good luck and…

You know what they teach you in kindergarten...sharing is caring! ;)

I would guesstimate it to be about 6 ounces?

I am not quite sure how geek worthy I am but I have watched Dr Who, love Lord of the Rings,Star Wars and love to read science fiction and fantasy. Feel free to add me! :)

I cannot believe San Diego hasn't followed in LA's foot steps! I feel like plastic bags are the new tumble weeds. They are always blowing down the street or stuck to a fence somewhere!

My faves include whey protein. 1 scoop vanilla(or you fave flavor) whey protein powder 1 cup unsweetened frozen strawberries 1 cup frozen blueberries Frozen banana(optional) 2 tbsp ground flax seeds Lots of fiber and my protein powder has 27 grams in it so it is yummy and filling and you can alternate different fruits. If…

I am no expert but 1600-1800 sounds mighty low for a dude your size. Also,why not look into High interval training that would be more time efficient and it burns a lot of calories. Right now your plan is practically to commit your whole day to do some form of exercise every hour. You want something that you can seriously…

That was really cool :) What a great idea!

Um, this article is definitely skewed because if that was the case my Dad wouldn't have died from all the complications his heavy drinking aka alcoholism caused him. I would rather die earlier than expected if it means I live. my life healthy and free of cerrhosis.

Ok I am surprised b*tchy wasn't on your list! :p I become evil with low calories and start to feel all the symptoms you described.

Oh I love how the library has incorporated ebooks! It makes reading so easy and fun :)

I re-read the whole series before I read Iced too. In her book she isn't nearly as annoying with her dudes and fecks and she was in Shadowfever so don't worry. At first I was really skeptical of the whole book but by the middle of it I was just as wrapped up in as I was with Dreamfever. But be prepared for only a few…