blackbeauty2011 Member

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  • A life style change is just that - a LIFESTYLE CHANGE. We cannot expect that we will never have a cookie, ice cream, sweets, etc again, but we can decide to eat in small portions and exercise for balance and a healthy lifestyle. Motivation and obsession are two different things-do not let food control your emotions-that is…
    in lost all christmas spirit Comment by blackbeauty2011 December 2013
  • I am so glad you decided to share this story-I needed to hear it more than you could know. Keep up the good work and keep telling your testimony :+)
    in It's Impossible!! Oh, Wait...Maybe It's NOT?!? Comment by blackbeauty2011 November 2013
  • I just started Zumba a month ago and absolutely love it!! Thanks for sharing-this motivated me to keep kicking it up a notch!!
    in The Power of Zumba Comment by blackbeauty2011 July 2012
  • Good morning!! I just love that you posted about this topic. I just made my diary public this week for that same reason, so I am so glad I'm not the only one...lol. It is so important not to judge others, because who are we really to cast judgement on anyone? Personally, I will not go through this lifetime without enjoying…
    in Judging other people's diaries Comment by blackbeauty2011 June 2012
  • CONGRATULATIONS!! That is so good to hear and very encouraging. I have been a member for 30 days now and lost 7 pounds and looking forward to losing at least 73 more pounds!! This website and community is so wonderful and supportive. I am so glad I was referred to try MFP-think I am definitely hooked!! Keep up the good…
    in one year MFP anniversary, 95+ pounds lost with pics! Comment by blackbeauty2011 December 2011
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