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Half a cup of starchy veg, a cup of leafy greens with salad dressing on them, 3oz of fish or veggie meat and a piece of fruit. With water or Zevia to drink
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Bump I'm bad about eating when busy too.
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I recently started to hate red meat But I also dislike fried shrimp, ALL alcohol, large amounts of cilantro ( small amounts are ok) , most Mexican food (which is bad, since the mister is from southern Texas), baked beans, milk, beets, white chocolate, ham, pork loin ithat wasnt made by my husbands aunt, pork products in…
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This
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Hard boiled, over easy, scrambled, soft boiled over corn flakes, I could go on!
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Dye his hair brown or black and I'd be all over this guy like white on rice!
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This is why I kept the exs name till I remarried
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Once or twice a year, but that's because I want my hair to stay long.
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I just don't give a damn anymore. I'm trying to be healthy, not esthetically pleasing to people that never cared about me to begin with.
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I lost a significant amount of weight before and my feet went from a 9 W to a 9M. I went from 200 lbs to 183-186lbs
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Yeah, sure :). I'm into guys though :)
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I have PCOS and I do not take metformin. Have your doctor see if you're insulin resistant first, and then if you are take the metformin. Go see a reproductive endocrinologist before you're ready to start a family so that you can get the PCOS under control and allow him or her to advise you how to manage the disorder. I am…
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I'm ugly, and no matter how much weight I lose I'll always be ugly: and I am ok with that. I wasn't put on this earth to be esthetically pleasing according to our stupid American idea of beauty.
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My entire childhood was one big embarrassing fat moment.
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Lips
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I really like the turkey sub at subway with avocado.
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You couud add some basil or tomato purée. Maybe a pinch or two of cayenne for a little heat?
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*GASP!!!* Oh NO! Surely not a peanut or two! Well you just blew the supermodel diet, you better call Kate Moss and ask her what to do when you binge! LOL
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To me that would be a motivator to keep going, since it would make my self esteem shoot through the roof!
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I'm liking how level headed you are about this. Add me!
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Or chocolate!
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When I had my gallbladder I loved their chicken nuggets. I won't go there now, cause i think LGBT marriage is a good thing.
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Wow he did NOT age well
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I'm not a drinker but cutting back is a good idea
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What worked well for me was keeping a meal schedule. I would eat dinner at 6 or 7 am, then go to bed at 9 am. I'd wake up about 5pm, eat breakfast, and then eat lunch at midnight. As far as calorie counting, start counting calories at midnight and stop at 11pm.
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I used to live off of Marie Calendar's TV dinners, but I lived by myself and really had no reason to cook. I hate cooking just for myself.
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This!
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I'm sure he has kids that age :)
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I agree!
