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Calling all runners!
I am getting back into running again after a 12+ year absence. Can anyone give me some tips?
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USNA Gangnam Style!!! Had to share!
<iframe width="560" height="315" src="http://www.youtube.com/embed/xhHufV9g4k4" frameborder="0" allowfullscreen></iframe>
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56 lbs gone; 99 to go (with pics)
These are my befores: And this is me now! I'm still have quite a ways to go, but I'm closer than I was this time last year!
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Holiday Survial Tips---Got any?
The first social event of the holiday season for me is tonight. I'm wearing my favorite new outfit to remind myself to not eat too much :) . What are some of your favorite tricks to remind you to stay on track during the holidays?
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Needs some motivation
Hello all: I am having a really hard time with eating healthfully. I'm feeling quite discouraged and could really use some encouragement. I've lost weight, but I keep struggling with the urge to just give up. I'm not whining, nor am I trying to stir up drama. Thanks for listening.
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obesity discrimination in healthcare
The following articles discuss obesity discrimination in the healthcare setting. My point is, if you're overweight and you experience discrimination or ridicule because of your weight speak up! Then, go find another doctor. http://allnurses.com/general-nursing-discussion/prejudice-against-overweight-746389.html…
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Does anyone love eggs as much as i do?
Please share your recipes for whole eggs or egg whites! Thanks!
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Wow, these forums are brutal!
Can't well just get along? :) teeheehee!
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Why are people so judgemental?
For those of you that read the " why do people eat so much" thread, I am posting these questions. Answer below, positive responses only. There is too much hate in this forum How can you love yourself today and make a difference in the world? How can you contribute to society as a whole? And finally, Finish this sentence: I…
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Trapped
Does anyone else feel like a prisoner in their own body? I'd like to hear your story, especially from those who have 100+ lbs to lose.
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Compulsive over eating
Does anyone else over eat out of compulsion? Am I alone?
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29 lbs down in 4 months
No gimicks, no excuses. I still have a ways to go, however I'll get there eventually :)
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Cheap good for your skin make-up remover
Olive oil!!!!! I found this from Michelle Phan on you tube; it really works! I was able to easily take off my eye make up without irritation.
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Coping with more male attention
Hi all! I have lost about 20 lbs so far, but now guys are paying more attention to me. It feels kind of weird, especially since I'm married. I love my husband and no matter what I weigh or what he weighs I'll always be attracted to him. I just don't know how to deal with guys flirting with me. Any suggestions?
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how to keep hunger at bay
Some days I find that I am extremely hungry all day. most days I have no problems staying within my calorie limits. Does anyone have suggestions for foods that keep you fuller longer?
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Coworkers are sabatoging me
I have told my fellow coworkers that I'm trying to lose weight, but they keep trying to get me to eat cookies, cake, chocolate, ect. I realize it's the Christmas season, but I'm trying to be healthy an NOT gain a ton of weight during the holidays. I'm getting really frustrated! For instance, last night I told one girl…
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Work out ideas
What do you do to get your daily exercise in? Are there any good fitness games you can think of? I would rather play a fitness game like Wii Fit Plus, but I'm getting bored and need some ideas. Just a note: if the work out isn't fun I won't do it.
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Things I don't understand
1. Why is it that the US can't be more like Canada and legalize gay marriage? 2. Why is it such a big deal if gay couples adopt or become pregnant? I always thought it was better to have two loving parents, no matter what their orientation was. Two loving moms, or two loving dads are better than a dysfunctional set of…
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Need weight loss buddies
I have 150 lbs to lose. Does anyone else want to be my weight loss buddy?
