dtc629

I am back with fitness pal after a break. I have been making baby blankets as fast as I can. My kids have friends having babies. Knitting a checkerboard pattern.

Try drinking water or gassy water before you eat to fill you up a bit.

I just started this week. I am 57 and I have decided not to get into the winter slump packing on pounds. II am finding that instead of drinking just water I drink seltzer to keep my fluids up. It helps to fill me up. I just finished reading all of the posts I do feel I will stick with this as I need to be accountable to…