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Hi , I weight in every day in the morning except Sunday. I do this just so I know if there was something different that I did the day before which didn't work well for my diet. This way I will not do it again. I don't however sweat if I didn't loss or even if I see a small increase. Each day is going to be different, but…
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Hey Tawanna, Yeah my ticker does not reflect the entire journey of my weight loss. I've lost 12 lbs since we started the competition and 15 total b/c I lost a few before the competition. I am feeling so GOOD and love the fact that I have dropped 2 dress size and I'm almost at a size 10 again, size 8 is the goal! This…
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Thanks Tawanna, your encouraging words resonate so much in what I am going through right now. B/c I have to say that it is actually getting easier with the food. Just this weekend I made pound cake, mac n cheese and grilled for my husband. And I was so surprised that my favorite mac n cheese wasn't even a temptation for…
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I have say that I have been very proud of myself for staying away from food that don't agree w/my body. Althought I had a set back one day last week I have been doing much better. On top of that I have noticed that although my weight is not reflecting it I am actually shedding pounds, specifically on my waist line. I just…
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Tawanna, I want to thank you for recommending this site. I am so excited w/it. Why? B/c I am able to find the calorie count and nutritional value for things like "Bacalao". Now Tawanna, you know what I'm talking about :smile: . And I am able to find alot of the nutritional value for alot of food puertorrican's that I eat;…
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Yay, I am here! I am so happy to find another support for my weight loss. I will definitely be using this to track my food and exercise. Good Luck everyone!
