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jchapman1957 Member

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  • Found this site posted yesterday on here: http://www.skinnytaste.com/
    in Starting to get a little discouraged Comment by jchapman1957 September 2010
  • Oroweat Honey Wheat Berry - 80 calories and just 1gr fat/ slice. Walmart has it for $2.50/loaf. I also found a Kettle cooked turkey breast that's only 50 calories/ 2 oz serving. The 2 together make a great sandwich for lunch. Currently trying the Sara Lee 45 calorie wheat bread. It's not quite as hearty as the wheat berry…
    in Bread Comment by jchapman1957 September 2010
  • What a great testimony of the power of this site and community. Thank you for sharing your story, it's a great inspiration to me.
    in nearly cried in the fitting room Comment by jchapman1957 September 2010
  • I take a stick of butter with one end unwrapped and do a quick swipe around the warm pan. It barely gets the pan coated and then finish the egg with 2 tsp water and a cover to steam for the last minute.
    in Frying eggss Comment by jchapman1957 September 2010
  • I know that it's been awhile since this thread was started but, I'll put a vote in for "The Living Cookbook". There are up to 30,000 recipes available online to add to this program. They range from Bobby Flay to Rachael Ray to Top Secret. The ingredient database is huge. I have used it several times to calculate calories,…
    in Recipe software Comment by jchapman1957 September 2010
  • You are doing great. You're a huge motivation for me. My starting weight 7 weeks ago was 370 and I see you a year later at 264 and picture me in a year. Keep up the great job your doing. 36 down and a small horse to go.
    in Geez just cant win for losing. Still considered OBESE!! :( Comment by jchapman1957 September 2010
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