Replies
-
TRY THIS healthy vege... ;) 1/4 kilo pork, sliced into small pieces 1/4 kilo shrimps, shelled, deveined and halved 1/4 kilo chicken liver and gizzard, sliced to small pieces 1/4 kilo cauliflower, broken to bite size 1/4 kilo string beans 1/4 kilo snow peas (sitsaro) 1/4 kilo cabbage, cut into squares 2 stalks of leeks, cut…
-
That's awesome! I've been dieting for 9 days only and i lose 3lbs., slowly I avoid eating rice and meat, most of the time i eat banana and other fruits high in fiber, lots of water and 1hr.exercise everyday. But I noticed last night i have difficulty in sleeping, I was thinking if my diet has something to do with it…
-
Hello, I enjoyed myfitnesspal site, it gives me determination to reach my target weight lose.. I've been dieting for 9 days only and i lose 3lbs., slowly I avoid eating rice and meat, most of the time i eat banana and other fruits high in fiber, lots of water and 1hr.exercise everyday. But I noticed last night i have…
-
hey how long it takes to lose 22lbs.? I've been dieting for 9 days only and i lose 3lbs., slowly I avoid eating rice and meat, most of the time i eat banana and other fruits high in fiber, lots of water and 1hr.exercise everyday. But I noticed last night i have difficulty in sleeping, I was thinking if my diet has…
-
hello fitsness pals, please add me if you want.. :)
