having big arms, what's the proper exercise for that?
28 years old weight 120lbs. target weight loss: 100lbs-110lbs. waist line: 28" ARMS: 12" food intake: saba banana, camote, orange, apple, nuts, lots of vegetables, little amount of meat calorie count allowed: 1200/day but only consume 800-900 calories/day exercise: jumping rope 30-40mins everyday; 10min.sit ups everyday I…
