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Congratulations on getting married! How exciting. I'm just glad that you actually enjoyed it instead of hanging onto your phone the entire time. :) Weight fluctuates so I wouldn't get so stressed about 1-2 pounds, especially during a weekend that you were celebrating a new chapter of your life. You're home now and ready to…
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feel free to add me! I've lost 29 and aiming to lose 100 to put me at the topside of my range :)
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Xanadu--- noun 1. a place of great beauty, luxury, and contentment. :) looked up one.
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value
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together
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maybe try gum or drinking more water?
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love blue or green eyes, dark hair, confident, tall men
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I'll take a cup of what you're having
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nice tat
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Since January 24th of this year, I have lost 29 pounds. 250 starting. I'm currently at 221. :) And I'm loving the workout studio I go to!
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i have my protein and carbs both at 35% and my fats at 30%. Make sure you eating healthier foods, lean meats, don't deep fry them. Try to eat some type of protein with every meal and snack if you can. It keeps me fuller longer. Are you drinking all of your water? I try to drink between 64oz and 128oz a day. And keep doing…
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you look great in green!
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Great Job!!! You look amazing! :)
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I feel kinda silly listing mine next to everyone's so far lol... Monday- dumbbells @ home Tuesday- dumbbells @ home Wednesday- 60 minutes of a Zumba/dance type of class, followed by 60 minutes in a yoga class Thursday- dumbbells @ home Friday- 60-75 minutes of a Zumba/dance type of class, the time varies bc it's the last…
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Great Job!!!
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Yep! the fitbit does the same thing :)
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sex
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@LostCowboy :blush: you're sweet thanks!
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I confess that I could've had sex tonight with a cute guy, but turned him down because I really want to lose this weight i've gained and get back into shape....
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Friday - Fitness (what are you doing to get fit? How are you preparing for weekend eating? Hmmm, I honestly haven't been working out. Been getting into the routine of logging again and watching what I eat. My goal is to go for a nice long walk tonight with my kid and my dog though. :)
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I bought them from kroger, they were soo yummy! My little boy even liked them :) Have a great day!
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2 eggs over easy and 1 slice of whole wheat toast :smile:
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First time
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maybe start off with baby steps. create little bags with 1 portion of the treats and only let you have 1 bag a day. Make sure you log it though. If over eating the snacks is the problem, then try take control of the situation and how much your eating of it. I personally have to avoid the junk food aisle, but when i have a…
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Thursday truth: Hmmm... I had my ice sandwich last night and ate it too.... x2! :) lol i logged it in my diary and stayed within my calories for the day though. i was a little over on protein and a little over on fat. BUT, I was honest about it. It was an almond milk mini ice cream sandwich, probably should've only ate 1,…
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yes, bc they dont look creepy :)
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Yum Strawberry wine
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I eat 6x a day, I have 3 small meals and 3 light snacks a day. I also try to have protein each time I eat. I personally weigh myself once each week and I also do my measurements at the same time so I can see the changes even if I don't feel them yet. Make sure you drink lots of water, my water bottle is 32oz and I fill it…
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Good Luck!
