sherronh Member

honestly, VS does have clothing for real women. They might not carry certain sizes but plenty of women shop there. You just have to wait until you work on things a little bit more to wear them. There are plenty other sites and store that sell similar undies, ITS JUST UNDIES!

most juices, pita chips, pretzels, granola bars, trail mix, peanut butter,

how far is your grocery store? maybe you could do light shopping and carry the bags home. Or how your your make a route on a map site online and follow the course. I could walk for miles and miles. I love my alone time.

I honestly don't believe any of that BMR hype on this site. I am 5'1 I currently eat between 1200-1500 calories per day and I try to not add my exercise calories back, only if I had a long session will I add a portion. I started my weight loss journey In January and for 5 months I ate a 1200 calorie diet (mostly) and went…

Just joined the group today. I have PCOS as well. But I have recently managed to lose 45 pounds looking for at least 15 more!

There are some studies that actually show that drinking a glass of wine during and after dinner can INCREASE your metabolism. How many skinny alcoholics are out there? lol

ALSO I try to not waste my calories on drinks that have high calories but little alcohol content if I don't have a lot to spare for the day. If I wanna feel a buzz Ill tend to grab something stronger like rum and diet or red wine with a high % (:

rum and diet is my favorite under 100 calories can't beat it!

bump for more!

love your title of the post. That is what I told myself this time around. There is NO excuses to living a healthy lifestyle. Everyone has their days and its not always 100% but If you really want it it can and WILL happen. feel free to add me

YOU LOOK AMAZING!

try cooking them healthy things as well especially for your boys!

-dont keep it around you -learn why its unhealthy and what it does to your body -think of what your goal is and if its worth postponing it for that moment of "pleasure"

great goals! make sure you sign up for it months in advanced so you feel committed.

Thanks everyone for the responses! feeling motivated now.

Thanks so much guys! taking notes now!

All of my heels done fit properly anymore! Im waiting until Im around my goal weight to make expensive shoe buys. In some cases I have gone down a whole size! Nuts i know.

looking amazing!

bump!

amazing! good for you

love zucchini! must try

I say everyone is different. If weighing yourself all the time is becoming less positive. Ditch it and weigh yourself less. If it truly pushes you and motivates you then keep with what works for you!

Ill add you!

You look great! keep it up!

Watched it, loved it, face booked it. wow new inspiration most def.

Personally I go to the gym to be a beast and sweat and work as much as possible. Not interested in mingling with friends when I'm there definitely not strangers lol. Bottom line sweat in a gym is GOOD. If you look cute at the end of your workout that means you didn't train hard enough (:

Truly am i LOVE with this post!

Hey in a slow transition to eating a modified form of paleo. Which is basically eating clean taking it one day at a time because its something I would like to stick with. This is my second week limiting grains (:

people who smell badly people who use the machine right next to me when the whole row is free.. WHY?!

IM IN! YOU should make a group for this (: CW: 152 August goal weight: 135 Fitness goal: I want to run a half marathon in september so hopefully by the end of august ill have 12 miles under my belt and the excitement from the race will carry me home! (longest I've done at the current moment is 7 so i have some work to do)…