Tea1672

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  • Congratulations!! You're an inspiration... I'm working on getting into a dress I bought that was way too tight! Good for you!
  • You might want to take a look at the Eat to Live info by Joel Fuhrman, M.D. He talks about some of the very things you mentioned. Do you get the PBS stations in your area? They're currently running a show by him called "3 Steps to Incredible Health". It's one of their fund raisers, but in the show he gives a basic overview…
  • You might want to try increasing your raw veggies and fruits. Especially the veggies. I've been looking at the "Eat to Live" information by Joel Fuhrman, M.D. and I think what he says makes sense. Not saying that I'll do everything he says :-) but I'm doing 1200 calories and though I was hungry the first day I've been fine…
  • Hi, New here... but just had to comment and say that you look great!!! Congrats! Teresa
  • Hadn't thought about a 9 day goal. I want to lose 5-10 lbs before New Year's Eve. In order to do that I'll need to lose around 1-2 lbs per week. I'm planning to do some exercise too... but it will be light at this point!
  • Thank you!
  • New here.. and I'm about halfway between Raleigh and the coast of NC.
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