Rachelle27

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  • This is my new favorite! Even converted some quinoa haters with this recipe! Quinoa Pilaf Recipe courtesy Giada De Laurentiis .Prep Time:15 minInactive Prep Time:10 minCook Time:30 minLevel: EasyServes: 4 servings.Ingredients 3 tablespoons extra-virgin olive oil 2 large or 4 small shallots, chopped 1 small red pepper,…
    in Quinoa lovers! Comment by Rachelle27 August 2012
  • Thanks! I've been in a healthy food rut, this should help me out!
    in Websites like skinny taste. Comment by Rachelle27 August 2012
  • If you are considering going vegan/vegetarian, do your research and make an informed decision. It's a personal lifestyle choice that is definitly not for everyone and can even be harmful if you aren't educating yourself about getting proper nutrition. You can't just stop eating meat, dairy, etc without figuring out…
    in Should I Become a Vegan? Comment by Rachelle27 April 2012
  • Defintely the Holy Grail
    in The Greatest Movie of All Time, Comedy's Championship Comment by Rachelle27 April 2012
  • bump
    in AWESOME online weight loss simulator Comment by Rachelle27 April 2012
  • BUMP
    in List of Recipes my Nutritionist gave me. Comment by Rachelle27 April 2012
  • Thanks for setting this up! Here's my info: Name/ real name: Rachelle27/ Rachelle Current Weight: 221.4 Challenge Goal Weight: 200 04/09: 221.4 04/09: 04/16: 04/23: 04/30: 05/07: <<<mini goal weight = 215>>> 05/14: 05/21: 05/28: 06/04: <<<mini goal weight = 207.5>>> 06/11: 06/18: 06/25: 07/02: <<<challenge goal weight =…
    in Thin In My Skin! Comment by Rachelle27 April 2012
  • While I don't have kids to manage, I do have the husband, full-time job, and part-time MBA juggling act going, so I have to get the excercise in first thing in the morning or it just doesn't seem to happen. Here are some tips that help me get going in the morning . . . 1. Get 7 to 8 hours of sleep the night before 2. Have…
    in Exercising in the morning.... Comment by Rachelle27 March 2012
  • I'm with you! I'm 5'6" and started at 240, currently at 222 (still a way to go . . .). Originally I wanted to get down to 145-150, but I started working with a personal trainer and she bumped me back up to 180 as a goal weight. Once I'm there we will re-evaluate but given my frame and wanting to maintain a healthy active…
    in 5'6 Girls what weight do you want to be? Comment by Rachelle27 March 2012
  • I've had this same problem myself. I was never hungry for breakfast, but then would overeat at lunch and dinner. I finally figured out a couple of tricks that worked for me. 1. Drinking a large glass of water when I first wake up and a half hour before meals. This helps me eat less at meals and gets me ready for breakfast…
    in Eating when Your NOT Hungry Comment by Rachelle27 January 2012
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