Replies
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Hi I'm Jennifer Age: 40 Location: Seminole, OK SW: 177 Goal weight 150
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I need to lose 27, need accountability and motivation.
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I want to join.
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Hit The Floor - Pitbull Take Your Shirt Off - TPain Don't Drop That Thun Thun - Finatticz Beat Down - Steve Aoki & Angger Dimas
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A supportive husband is a really good place to start. I have found you will make new fitness minded friends, someone to hold you accountable and to help you through the struggles. It's not an easy journey but its definitely worth it.
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I absolutely have this problem. I'm typically a morning runner, but this morning I woke up not feeling well and I have been dreading the 4 miles I need to run ever since. I agree with the baby steps, tell yourself you will just go a mile. Once you get out there you may go ahead and run all 3. Good Luck!!