Replies
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Trinity, I was going to say instead of focusing on lbs now, what about setting a goal of one pants size down?
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The Pilates dvd should help some. Also, try doing planks and holding for 30sec at a time or as long as you can. That helps tighten your core.
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Palmer's Cocoa Butter helps to lighten them up. I haven't tried BioOil but would like to. Someone also said a scrub made with coffee grounds could help stimulate the skin to help reduce them. I haven't tried that either ;)
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That is so close!! I'm rooting for you :)
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You've got great forearms! And I saw from your reply that you've lost 42lbs, that's amazing! :)
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It might actually be a good idea to take the first day or two and eat what you would have normally eaten, and track it all, just to see what you usually eat calorie-wise in a day. i did that and was really surprised at how much I ate. This helps you become aware of the habits (like msshiraz said) that you need to change.…
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I try to only weigh myself every few days, but I usually can't help myself. I only log when there is loss, so that it's not changing all the time.
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Give yourself a short goal, like maybe 5 minutes of walking and 20 minutes of jogging. Toss in some headphones with some rockin' music and you'll be done in no time!!
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Hi everyone! I started out a few months ago with the MFP app and stuck with it for about a month, losing almost 10lbs. Then life got a little hectic, I let MFP and my weight slide. I'm back now, and I would be happy for anyone to add me as a friend. I love the motivation and I can always use a good kick in the size 12…
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I have 22mo old twins, and I'm still working on losing the baby weight. I ended up gaining 60 pounds with them. It got hard though because they were very small when they were born and had to eat every two hours. With their eating and sleeping schedule, all three of us pretty much just hung out in bed for the first 2 months…
