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Good for you Mariah! I've been working my *kitten* off with the exercise lately, just because it is so Freekin gratifying when I do a workout that, at the start, I don't believe I can finish. Walked/ran 4 miles yesterday, aiming to swim two miles tonight. Even though the weight is coming off slower than I would like, the…
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Another easy and lowcal salad dressing option. Rather than waste the 150 calories it takes to dress your salad, you can use lemon juice, salt, pepper, and minced garlic to add flavor. 0 calories! I usually add some low cal feta cheese too. Tastes great!
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Week 1 (8/20): 243.8 lbs Week 2 (8/27): 241.0 lbs (2.8 lost) I'm looking for a big leap this week. Not only break the 240 barrier, but hopefully slide in at the Mid 230s. The goal, at least 3.5 pounds.
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Hey guys, I'm Tom. My goal is to lose 29 pounds, that is go from 243.8 to 215. I don't know if a "sexier" halloween is what I am personally going for, but if a few girls drop at my entrance than I'll take that as a job well done!
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Monday, 8/20-- 243.8
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Weight: 244lbs ..... Hopefully not for long
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I'm 244 now. Hoping to be 215 by Halloween!
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Hi all! I'm Tom, a 21 year old college student in Rhode Island. I'm one month in, and 12 lbs down, but I've still got about 60 pounds to go! This diet is going to be freekin' tough when I head back to school, so I'm going to hop aboard the Halloween Challenge! I'm very excited to get started! This sounds like a great…
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Add me too!
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Hey everyone! I'm Tom and I'm from Rhode Island. This sounds like a great idea. I'm just starting my healthy eating and exercising. I think this would be another great routine to get into! Will post back with measurements and test results!
