cowsanddogsarecute Member

Depends on if you have calls and messages coming through because that kills your battery. My Fitbit Versa Lite lasts about 4 days and I do get texts and calls sent to it 🤷‍♀️

I'd like to but no money to do that, my friend who has a pool lives too far and I start a new job on Monday 18 January. I'm excited about the new job as its as a Junior Legal Secretary but I'm also nervous about my knee. When I have been in the pool at my friend's house, my knee is still really sore unfortunately. Hence…

Challenge SW: 121.0 kgs 18/11: 120.4 kgs 25/11: 120.3 kgs 02/12: 120.8 kgs 09/12: 118.5 kgs 13/12: 117.9 kgs 08/01: 120.9 kgs Holiday over eating. However, my weight is all over the place currently and I think it might be because of my osteoarthritis in my left knee. My knee has been crazy sore over the last almost 2…

Goals: 1. Continue to lose weight. 2. Live with boyfriend and work through any issues. 3. Hopefully complete my diploma this year. 4. Work hard at my new job. 5. Try not to ignore spending time with friends too much.

Challenge SW: 121.0 kgs 18/11: 120.4 kgs 25/11: 120.3 kgs 02/12: 120.8 kgs 09/12: 118.5 kgs 13/12: 117.9 kgs 30/12: 120.1 kgs Not surprised. Went to my boyfriend's before Christmas so didn't eat great and he surprised me with dinner. Christmas day I met his sister and brother-in-law (actually his cousin but bf is Indian so…

I've been eating too much for a week or so. Finished the last of the chocolate today so hopefully less food tomorrow and back to some normalcy. Also the day before Christmas I got a call to book an appointment for my first seminar for weight loss surgery. I was referred in February but covid-19 🤷‍♀️🤷‍♀️🤷‍♀️ My seminar is…

Challenge SW: 121.0 kgs 18/11: 120.4 kgs 25/11: 120.3 kgs 02/12: 120.8 kgs 09/12: 118.5 kgs 13/09: 117.9 kgs Haven't weighed since Sunday 13th because I had alcohol Wednesday night, pizza, kfc and then a 2 day hangover andIndian food 🤣🤣🤣 The joys of being over 30 🤣🤣🤣

Challenge SW: 121.0 kgs 18/11: 120.4 kgs 25/11: 120.3 kgs 02/12: 120.8 kgs 09/12: 118.5 kgs

You don't really need premium. The free version works quite well. Make sure you have a deficit of 1 lb a week at the most. Follow MFP calories. Get a food scale and weigh everything - yes including any dressings or sauces etc. Take photos once a month. Measure yourself once a month. Give the new calories at least a month…

Hi Juhi. I'm Dakota. I'm from New Zealand. I sent you a friend request. I'm quite active on here.

It doesn't really matter too much because it does even out as mentioned above. However, I track it as yesterday. Unless I've gone to sleep I count it as the day before to make it easier and consistent for myself.

I live the Amercian version. I can't get through more than 2 episodes of the British version. I love Jim, Pam, Stanley and Darryl.

Hi. I'm Dakota. I have osteoarthritis in both my knees, osteoarthritis in my lumbar spine and gout in my right foot. Only exercise I do is walking. I've lost 27.3 kgs over the last 25 months. I still have so much to lose though. I've sent you a friend request.

SW: 121.0 kgs CW: 120.4 kgs I'm happy with any loss tbh 🤣🤣🤣

Are you really short or are you following doctors advice on eating 1200 calories or under a day?

Hi. I'm Dakota. I'm 36. I'm 5'7. I have osteoarthritis in both of my knees and both sides of my lower back and gout in my right foot lol. I have no choice but to lose weight. It's been about 2 years this time that I've been losing weight. I lost some weight then moved back in with my parents after a relationship break up…

This is easier to work out: https://scoobysworkshop.com/calorie-calculator/ Or just follow MFP guide when setting up your profile.

36. 5'7. I'd like to lose another 3.3 kgs before the end of the year. 38. Current weight: 121 kgs. Starting weight: 147.7 kgs. Goal weight: not sure. I have to do this or end up living in bed lol. I have osteoarthritis in both my knees and both sides of my lower back and gout. I have no choice but to lose weight.

I've been taking seroquel for over a year so that I can sleep. I also take metformin and was on that before the seroquel. I've lost weight. I've gained weight. But overall it hasn't effected me because sometimes I eat more than I need to and once I reign it in I start losing weight again. I second finding low calorie foods…

Its pretty much the same for android.

Hi. I'm frustrated because I wrote a long post and then my app crashed...🤬🤬🤬 I've been binge eating for over 2 decades. Its usually at night. There's no particular day though. It's usually to do with my mental health or physical health. I have generalised anxiety, social anxiety, depression and borderline personality…

Hi. I'm 36, 5'6" and starting weight was 147.7 kgs (325 lbs). Feel free to add me 😊

Hi. I'm from NZ. Feel free to add me if you want.

Hi. I'm from NZ. I have another 53 kgs or so to lose. I'm 36 and have osteoarthritis in both my knees and both sides of my lower back. Losing weight so I don't end up crippled at 40 🤣🤣🤣 Feel free to add me if you like 😊

Feel free to add me. I have depression and anxiety and struggle to keep myself losing weight.

I've already lost 24.8 kgs (54lbs) and have another 52.9 kgs (116lbs) to lose. I do fasting. Although I don't do it for a certain amount of hours. I do it till I get hungry sometime in the mid afternoon. Feel free to add me 😊

Definitely Bob Ross on YouTube! His voice is so calming. And what else helps me is to tense all my muscles starting at my feet and ending at the head. Then release the tension all at once and you like sink into the bed, well it feels like that! You could try imagining your perfect room exactly how you'd want it and it…

I've been on it for anout a year. It didn't effect my appetite as I was already eatting too much and I've also lost weight while still taking it. It's really helped my depression too. Everyone reacts differently to different medications though.

My highest weight was 147.7 kgs (325 lbs) and I'm down to 129.5 kgs (285 lbs). I've maintained a loss of 16 kgs (35 lbs) for over 6 months and recently started losing weight again. I've been fat all of my adult life. Think the smallest I've been is 100 kgs (220 lbs) and that was like almost 20 years ago! I have to be…

I'm from New Zealand. I'll send you a friend request.