steamingcoffee Member

hey, I am so glad I found this post cuz I was hoping to find some other natives on here! I'm lakota and mayan and I live in wisconsin too! (far away from home haha)

You look fantastic!

there should be an option when you search cardio for 30 day shred, that's what I always put in for mine and it's 250 calories burned for me doing the half hour

can't argue with that, pb and j's are one of my favorite foods haha

Hi, we are the same height and have very similar stories. I struggled with bulimia since I was 12 years old, and am recovered now and trying to lose weight and be healthy It is definitely a struggle many days but I feel so much better now than I have for most of my life You can definitely do this!

hi and welcome! I know you'll be able to reach your goal!

you look amazing, GREAT job!!

you look fantastic! Awesome job, this is so inspirational

hi, I'm pretty new here too so feel free to add me!

Hi, welcome! Feel free to add me, I know you can do this the healthy way!

welcome!!

Congratulations, you look amazing. This is so inspirational

I had been losing and gaining back weight for several years now, and not really taking it all that seriously. Then I got gallbladder disease and had to have it removed and found out that diabetes is a huge risk for me so I decided I needed to just take myself and what I do to my body seriously

this is absolutely amazing, you look incredible.

what a huge change, you look so much happier now! Congratulations

we always have my aunt's tomato and rice soup and homemade guacamole and tortilla chips. Look forward to it all year, along with her french toast on christmas morning