steamingcoffee Member

awesome job on the 72 lbs so far!

I'm in a similar situation, I've been on here awhile and have returned to do this right!

I'm not a very talkative person but I'm a great listener (reader I guess since we're on the internet) so feel free to add me if you'd like!

I can only imagine how carrying three tiny humans effects your body!

Awesome job!

welcome!

I am struggling with the same things! Having such an irregular schedule really messes with me

Hi, I'm in about the same position. Trying to lose 81 lbs so going to add all of you if that's ok

I'm in a very similar boat, I gained about 30 lbs over the past year due to being over stressed and dealing with loss. You are so right, just gotta take it one day at a time. If you just focus on what you can do for yourself as far as weight loss day to day instead of focusing on how much you have to lose in the long run…

I definitely needed to see this tonight. Made me feel so much better!

I'd also love to know, if anyone has any good advice

I'm not a true vegetarian, I was a vegetarian for the first 16 years of my life, had a brief rebellious stage where I ate chicken nuggets (which is sad since that's like the worst I could pick to try and eat meat) and now I only ever eat meat if my family offer absolutely no alternatives. I would say I go about 90% of my…

You look fantastic! All of your hardwork shows, and congratulations!

I go to anytime which is pretty similar to snap, the week free is legit, you just have to go during staff hours instead of having 24 hour access.

you look so good already! Keep up the awesome work

thank you everyone! Added all of these to my list

there are days where I've been at work all day or I am still really sore from the day before but still want to get some sort of workout in I usually try and challenge my sister to a game on the wii, or dance or take my puppy for a nice long walk. Still counts as exercise even if it doesn't feel like it

I would say go with the sugar, since it's not good to go under 1200 calories

thank you! Those are awesome suggestions, especially the cooking my bread on the pan with the lid. I'll try that and let you know how it works out :D I just learned how to make "rice" out of cauliflower so I'm so excited about that! Also love love love Indian food and spicy food in general so thanks

haha no not a dumb question at all. I'm indigenous so I meant traditional food from indigenous cultures. Most of the food my family makes is cooked in oil and mainly meat and carbs like elk and moose with potatoes and rice.

thanks I will definitely be getting some of these next time

thanks, I'll definitely look for those. I like Shape and Self magazine so I can add some more to the pile haha

Hi and Welcome! I'm a Wisconsin girl too! I try and work out at least 3 times a week, right now with all the snow we're having it's been hard getting to the gym I try and just eat the healthier versions of the food I already liked to eat, cutting out full fat and sugars from recipes which has been working really well.…

hello to another coffee fan! Welcome, and I know you can do this!

sneaking in some peanut butter, or bananas in to meals are a good way to reach your calorie goal for the day without feeling like you are eating too much. I have that problem too where it says I'm not eating enough so I try and have a large piece of fruit or something since they're light but usually have around 100 calories

wow you look so much younger now! Congratulations you really look great

HI and welcome! Good luck with the marathon, that is definitely on my list of goals to accomplish

HI and welcome! I think those are really realistic weightloss goals

I work with little kids, so I definitely don't have much time to eat during the day except between shifts when I'm driving to each kid's house. I used to fall into buying things from the drive thru because of how easy it was but now I pack a lunch and several different snacks for the day and just try and eat them when I…

you look amazing already! Awesome awesome job girl!!