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Thank you for the suggestion I will check it out!
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I try the water earlier in the day...I will not stop drinking it but pea size bladder yea!
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I love exercise but only certain kinds...and Uhm ok anyone should know less food, less fatty food, fried food and sugary food
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To everyone I'm young only 26 the knee issue is they don't know what's wrong possibly nerves so there is no exercising it except in a pool which I of course can't afford to go to one because the injury was workers comp related. I have absolutely had physical therapy of all types with no progress except my range of motion,…
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I'm just not usually awake for breakfast thats the problem I'm only up for breakfast wednesday thru friday cuz of work and my days off I sleep usually past 12
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Thank you everyone for the help I will keep trying to eat the smaller things through the day weight loss has always been very hard for me bcuz I'm so determined in the beginning and then give up cuz I get frustrated and I'm so very determined to stick with it this time
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yes I'm getting my thyroid rechecked and my sugar as well cuz I'm being tested for diabetes my doctor seems concerned as to how much weight I put on in such a short period of time and how many problems I have getting it off and keeping it off.
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I snack thru the day the only meal I really eat is dinner I'm not usually up early enuff for breakfast but I will be now that school is out cuz I provide daycare so my breakfast will consist of a slimfast shake
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I love the mio I dont do regular water its always gotta have something in it such as mio or crystal light or whatnot
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I kinda do my boyfriend is a friggin toothpick and I'm like 100 lbs more than him he eats whatever he wants and I get frustrated and then when we go out its harder but he's gotten better about it just keep reminding him I'm dieting I cant have that right now but a treat every once in a while is ok and maybe you'll start to…
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Jen its not that I WANT TO EAT I just think its that I havent eaten enough through the day I think my meals just might be mixed up
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and thank you everyone for the helpful hints I will just have to see about finding those sugar free jello cups
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I only drink fat free milk and I have to be careful because I'm lactose.
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I like veggies and fruit but I like to dip my veggies in something